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As practitioners advance in their skills, they gain confidence in their physical abilities and mental resilience, fostering self-assurance.
The physical activity in Taekwondo serves as a great way to release stress and improve mental well-being.
One of the core aspects of Taekwondo is learning practical self-defense techniques, helping you stay prepared for real-world situations.
Through various kicks, forms (poomsae), and sparring, Taekwondo improves body coordination, agility, and balance.
We are TOP RANK team Iasi
Join our Taekwon-Do ITF adventure
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